Session Lengths:

• The first session is 90-120 minutes long.
• All other sessions are 50-60 minutes.
• Quit smoking:  Using our system you will need just one two-hour session, and you will end your smoking permanently.

One session wonders (for many people):

• motivation to exercise
• start better eating habits
• memory improvement
• enhanced study skills
• relaxation techniques
• sleep improvement
• and more