Session Lengths
Session Lengths:
- The first session is 90-120 minutes long.
- All other sessions are 50-60 minutes.
- Quit smoking: Using our system you will need just one two-hour session, and you will end your smoking permanently.
One session wonders (for many people):
- motivation to exercise
- start better eating habits
- memory improvement
- enhanced study skills
- relaxation techniques
- sleep improvement
- and more